Sopa de Legumes (Everyday Vegetable Soup), seen from above

Portuguese · 50 min · serves 4

Sopa de Legumes (Everyday Vegetable Soup)

Kept by The Bhook kitchen

Ingredients

Method

  1. Peel and chop all the vegetables into rough cubes, about bite-sized.
  2. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, and cook, stirring, until you smell the sweetness coming out (about 5 min).
  3. Add the rest of the vegetables and stir for 2 min so they glisten with oil.
  4. Pour in 1.2 litres water and a good pinch of salt, and bring to a boil. Skim any foam that rises, then lower to a simmer.
  5. Cook until the vegetables are very soft, about 35 min. The carrots and potatoes should break easily when poked with a fork.
  6. Blend the soup smooth with a stick blender straight in the pot, or leave it a little chunky if you like texture.
  7. Taste and adjust the salt, add black pepper, and serve hot.

Many over-blend this soup. Leave a few chunks for home-style texture.

Your family has recipes like this one.

The handwritten card, the voice note, the dish only one person gets right. Bhook reads them and keeps them, forever.

Start your family's vault free

Three recipes free. No card needed.

Built with on Produsa · © Boit Technologies 2026